Get yourself back on track
with our 7 day DIY cleanse.
Lose weight, reset habits, boost immunity and detox your body.
Meet Your Coaches.
Get direct, live access to our experts over these 7 days.
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FJ Leto
Nutrition & LifestyleFJ Leto is the founder of Juice Dr, one of Philadelphia’s premier plant based food and juice brands.
After receiving a certification in Plant Based Nutrition from Cornell’s T. Colin Campbell Center for Nutrition Studies, FJ brought his deeply integrated knowledge of both mind and body to the Philadelphia area and created a line of delicious, organic, healing foods and wellness programs which are offered through his businesses to the public.
His products and programs are enjoyed by a wide variety of people, including individuals looking to achieve optimal health, professional sports teams, restaurants, those healing from chronic diseases and hospital systems.
FJ’s mission is to serve his community by offering the knowledge and practical tools of self healing and personal mastery in an accessible and approachable way.
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Monika Brass
Meditation & YogaMonika specializes in Meditation, Yin Yoga and the ancient practice of Tibetan yoga called Kum Nye and offers an incredibly rare and authentic type of mind/body practice to her students.
Monika holds certifications in Yin Yoga, Buddhist Psychology (which is akin to modern day mindfulness), and Meditation Training, which she has practiced with monks, yogis and everyday Westerners for over 15 years.
Monika has also been initiated into the Usui Reiki Healing System by a true Reiki Master, which is incredibly rare.
Monika combines all this knowledge into one powerful experience and practice. With calming energy, she invites you to focus your attention and awareness inward for your own personal healing journey.
The Clean Week Program Structure.
Includes on demand video, downloads, guided exercises and live webcasts.
Menus, shopping lists & live zoom with meal prep demos, Clean Week walk through and Q&A, setting you up for maximal results and a positive experience. Replay available after all live calls.
Starting out on a whole foods diet, avoiding processed and ultra processed foods.
Learning about the power of a whole food, plant based diet, avoiding processed and ultra processed foods as well as animal products.
Going for a mostly living food diet, focusing on the marjory of meals coming from raw, natural foods.
Experimenting with a fruitarian diet, eating mostly fruits (which are actually many more foods than you think!) for amazing energy, hydration and weight loss.
Challenge yourself to finish out the clean week with a mostly liquid diet. This consists of juices, smoothies, teas and soups for maximal results and detoxification.
Reintroducing foods and learning about continuing to create optimal results while living everyday life.
Reboot Your Routine.
This is what a day in the life of the Clean Week Program looks like.
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1
Daily Knowledge.
Step-by-step information on optimizing your health with daily content, resources and coaching. -
2
Clean Eating.
Progressive and delicious nutrition program to help you reset, loose weight and detox rapidly & effortlessly. -
3
Me Time.
Next level yoga and meditation training to amplify your results and develop life-long skills. -
4
Live Calls.
Live video calls throughout the week to ask questions, get direct feedback and coaching from our experts.
What participants
say about it.
All testimonials are from real users who have become a part of the master cleanse family.
We are really feeling great. I am down over 25 lbs now, and Cait is down about 13 [after 1 month on the program].
We have really changed our entire lifestyle now, and I feel amazing about it. I think we are going to be about 90/10 in terms of clean eating. We have easily avoided dairy for the last month, as well as gluten and sugar. Meat has been eliminated during the week, and we haven’t have a drop of caffeine.
We are looking at our schedule now to plan out our next seasonal cleanse.
The clean week changed the trajectory of my career.
First it eliminated brain fog that I’ve been battling for years. I didn’t realize that I felt as badly as I did until I truly cleaned out my body. The program then lead me through powerful meditations that helped me to focus on who I am and where I want to be. At the end of the week I finally made difficult decisions that I had been avoiding and I couldn’t be happier.
I’m excited to enroll for a second time to get through new challenges in my life.
I started the clean week with the intention to reset my gut health and jumpstart a better diet. I had no idea that what I would be receiving was a reset for my whole life!
It’s true that we are what we eat and our outer environment is simply a reflection of our inner environment.
This program is truly life changing! I can’t wait to do it again.
Heal Your Body.
- Lose Excess Weight
- Boost Your Immunity
- Improve Sleep
- Clear Your Skin
- Purify Toxins
- Improve Digestion
- Learn To Make Plant Based & Raw Food Recipes
Clear Your Mind.
- Optimize Sleep
- Reduce Brain Fog
- Amplify focus
- Build & Break Habits
- Improve Mood
- Unique Meditation Practices
- Purify Your Environment
Connect with Your Purpose.
- Reconnect With Your “Why”
- Clarify Your Vision
- Set Goals
- Create Results
- Evolve
A Program that Works with You.
Group cleanse begins on March 21st.
Program Bundle
$199
- Live Coaching
- Clean Week Guide
- Private Group
- Grocery List
- Tibetan Yoga & Meditation Training
- 10% Off All Cafe Purchases
- 10% Off Juice Cleanses
Frequently Asked Questions.
Live calls occur on the following schedule (time zone is EST):
- Sunday – @11am the day before the Clean Week begins
- Wednesday – Q&A @ 530pm
- Friday Q&A @ 530pm
- Sunday – @ 11am wrap up and congrats!
You certainly can. You will follow a modified Clean Week program and are not advised to do any deep cleansing. Of course, speak with your physician about any dietary or lifestyle changes before beginning.
That depends on how much weight you have to lose. Participants who are very overweight typically lose 5-10 pounds, participants who are slightly overweight typically lose 3-5 pounds, and participants who are not overweight typically lose 1-3 pounds.
Not unless you would like it to be! You can easily thrive on this program with very simple-to-prepare meals.
If you are feeling adventurous, you can also make 5-star dishes while still staying on the Clean Week program. It really comes down to your current level of skill in the kitchen.
If you are a newbie, you will want to keep it simple. If you are a stellar home cook, you can make meals that are incredibly gourmet, and ridiculously healthy!
Yes, there is no one too busy to do this program. Whether you have kids, work nights or weekends, or are in school full-time, you can do this with ease.
We do recommend trying to schedule in an extra 30-60 minutes of “me time” each day during the week, but that is up to you!
Yes! If you live in the Greater Philadelphia area you can order meals from us for delivery or pick up on-demand any day of the week. All participants get a discount for the week off anything they order from the cafe as well.
Yes, this is a group program. You are not required to interact with anyone else if that’s not your thing, but the opportunity will be there if you’re feeling social.
Fear not friends, if you like food, you will like this food. You will still be eating many of your favorite dishes, just with some slight tweaks. Do you like acai bowls? Caesar salad? Chili? Peanut butter cups? Good news, you get to have even tastier versions of those on the Clean Week program!
You can also purchase these meals pre-made from Juice Dr if you are in the Greater Philadelphia Area, or your local plant-based eateries.
We are happy to fully refund you or differ your participation to a later date if you have a conflict before the program begins. Once the course begins we are not able to accommodate refunds.
Yes absolutely. We will go over tips for restaurants, travel and parties on the first call, but the short answer is you can eat essentially anywhere while still being on your Clean Week!
That depends on how fancy you get. Most people find they save a significant amount of money during this program!
If you are on a budget, it’s completely possible to have delicious and filling meals for $5 or less if you prepare them yourself. Obviously, if ordering out, it will cost whatever that establishment charges.
You should not be. This is not a calorie-restrictive program. You can eat as much as you like. As long as you follow the program, you will be full, happy and leaner, all at the same time!
We do not currently ship our fresh juices outside of the Greater Philadelphia Area. Our delivery radius is about 20 miles from our kitchen located in Ardmore, 19003. If you purchase the juice bundle and are outside of our radius, we will immediately let you know and refund the additional cost of the juice.
If you live outside of our radius, we will provide guidance on making your own juices, or would be happy to find a local, high quality juice company in your area and recommend what to purchase from them during Clean Week.