Ingredients 2 16 oz cans crushed tomatoes or 1 lb fresh tomatoes2 small red Onions3 cloves Garlic3 tbsp Olive Oil1/2 cup Cashews2 tsp dried Oregano2 tsp dried Parsley2 tsp dried Sage2 tsp dried Rosemary2 tsp dried Thyme2 tsp dried Red Pepper3 tbsp Nutritional Yeast2 tbsp Miso2 tbsp Red Wine Vinegar1 tbsp maple syrup (optional)Salt and […]
Read More →Ingredients 1 cup dates1/2 cup peanut butter1/4 cup peanuts2 tablespoons raw cacao nibs Preparation Put all ingredients in a food processor and blend into a paste. If you do not have a food processors, dice dates and mix all ingredients in a bowl and stir into a paste. Form 1 inch balls from the paste […]
Read More →Ingredients 1/2 cup cashews 1 cup water 2 tbsp white vinegar 3 tbsp lemon juice 1/2 tsp onion powder 1/2 tsp dill 1 tsp salt Preparation Blend until creamy.
Read More →Marinade Ingredients 1 cup tamari 1/2 tsp liquid smoke 4 tbsp maple syrup 2 tsp onion powder, garlic powder 1/2 tsp black pepper 1/2 tsp cayenne 1/2 tsp chili powder 1/2 tsp cumin Preparation Mix all marinade ingredients in container. If using mushrooms: with a spoon, remove “gills” and slice mushrooms caps into 1/4 inch […]
Read More →Ingredients 4 tomatoes 1/2 orange bell pepper 1 celery stalk 1/2 sweet onion 2 cloves garlic 1 tablespoon lemon juice 3 tablespoons balsamic vinegar 1/2 teaspoon salt 1 teaspoon fresh parsley (dried if needed) 1 teaspoon fresh basil (dried if needed) Freshly cracked black pepper to taste Sprouts of choice (optional) 1/4 jalapeño (optional) Preparation […]
Read More →Ingredients Sauce ⅓ cup soaked raw cashews (for at least 4 hours but can be overnight) 2 tablespoons tamari 1 tablespoon lime juice 1/8 teaspoon chipotle chili 1 date 1 garlic clove 1/4-1/2 can unsweetened coconut milk Pad Thai 1 cup kelp or zucchini noodles 1 carrot gradded 1/2 cup pickled cabbage 1 handful sprouts […]
Read More →Ingredients Dressing 2 tbsp apple cider vinegar 6 tbsp cup olive oil 1 teaspoon tamari 1 date 1 pinch turmeric 1 pinch black pepper Water as needed if thinner consistency desired Salad Ingredients* 3 cups mixed greens (or greens of choice) 1/4 cup broccoli sprouts (or sprouted green of choice) 1/4 cup sprouted chickpeas (or […]
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