Cleanse Nutrition Recipes

Protein Mayo

Posted by FJ Leto on November 8, 2021

Ingredients

½ block of soft or silken tofu 

⅓ cup light olive oil or any other neutral oil (neutral flavor is important!)

1 tablespoon lemon juice 

1 teaspoon apple cider vinegar

¼ teaspoon dijon mustard

Salt to taste, about ¼ teaspoon, or more if you like your mayo salty

Preparation

Add all ingredients to a blender and blend until smooth.

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